About Us

We at Lightminders are firm believers in the direct link between the Body and Mind health and well-being. Over the last 5 years, there is more and more research that backs up this and the part played by nutrition, lifestyle, mental health and even spirituality or what is, a deeper connection with others and with the environment.

We offer Counselling and CBT services, diet and weight-loss services, coaching for well-being and coaching for business development in the Health and Well-being fields.